- Depression
- Anxiety
- Mood spectrum (bipolar and related conditions)
- Panic
- Neurodivergence (including ADHD, Level 1 Autism, AuDHD)
- OCD and specific phobias
- Grief and loss
- Personality disorders stemming from interpersonal trauma
- Adjustment to chronic illness or related health issues
- Adjustment/transitional support for other long-term or sudden life events
- Perfectionism and burnout
- Trauma (Complex PTSD, chronic interpersonal/relational trauma and/or single-event PTSD)
- Premarital counseling & relationship stress
- Discernment counseling for couples following infidelity or a traumatic event
- High conflict couples and family systems
- Support for caregivers (parental, spousal adjustment and/or burnout)
- Play therapy for kids and adolescents (or kids at heart!)
- Cross-cultural individual, parenting or relationship concerns
- Intergenerational family issues
- Parenting challenges
- and more...
Please review our clinicians' bios for more specifics on their individual specializations!
*Please note that we are not currently equipped to treat significant/severe symptoms associated with primary substance abuse and eating disorders. If your concerns are primarily related to either, we can support you with finding an appropriate level of care!
Our psychologists are trained in a number of evidence- based therapy approaches, integrating them depending on the needs and treatment goals of each client.
These approaches include:
- Acceptance and Commitment Therapy (ACT) and related functional-contextual/third-wave approaches for many different diagnostic presentations (anxiety, depression, trauma,
- Dialectical Behavioral Therapy (DBT) for chronic emotion dysregulation, interpersonal challenges, and chronic self-harm/suicidal ideation
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT) for trauma-related disorders
- Exposure and Response Prevention (ERP) for OCD and specific phobias
- Psychodynamic/Humanistic/Attachment-Focused/Relational approaches for understanding the origins of your coping strategies, including early attachment trauma and personality development and your role in the systems you are a part of.